Maracuyá

The maracuyá , also known as the fruit of passion, is a tropical fruit rich in vitamins (A and C), fiber, and antioxidants. In addition, it contains minerals such as potassium and iron and they are attributed calming and anti -inflammatory properties .

Maracuyá benefits:

Strengthens the immune system, thanks to its high vitamin C, maracuyá helps fight diseases and reinforces the natural defenses of the body. The potassium present in the passion fruit helps to regulate blood pressure, while its antioxidants protect your heart.

Promotes digestive health, fiber of passion fruit favors a healthy intestinal transit and can help prevent constipation. It is believed that some compounds of passion fruit have soothing effects, which can help reduce stress and improve sleep quality. Antioxidants present in Maracuyá help protect against cell aging and can contribute to healthier skin and hair. helps control glycemia, some studies suggest that passion fruit can help improve blood glucose control, which could be beneficial for people with diabetes. Support ocular health, vitamin A, present in passion fruit, is important for eyes health.