Moringa

The Moringa, also known as "Tree of Life", has numerous beneficial health properties. It is rich in vitamins, minerals and antioxidants, and anti -inflammatory, antimicrobial, and cardioprotective effects are attributed to it, among others. In addition, it can help regulate blood sugar levels, improve digestive health and strengthen the immune system.

MORINGA BENEFITS:

Moringa is an excellent source of vitamins (A, C, B3) and minerals (iron, potassium). It contains antioxidants as the Quercetin and the chlorogenic acid , that fight free radicals and protect the cells of the damage.

Can help reduce inflammation and joint pain, being beneficial for people with arthritis or other inflammatory conditions.

Cardioprotectora, Moringa can contribute to reducing cholesterol and blood pressure, helping to prevent cardiovascular diseases. Some studies suggest that moringa can help control glucose levels, being useful for people with diabetes. It can help relieve stomach problems and promote better digestion. Strengthens the immune system its antioxidant and nutrient content helps reinforce the organism's defenses. Moringa oil is used in cosmetics due to its nutritional and moisturizing properties.

antibacterial and antifungal: moringa can help fight bacterial and fungal infections. It has been traditionally used to help heal wounds. Moringa can help protect the liver against damage and improve its function. Properties are attributed that can help improve mood and reduce anxiety.

Although the moringa is generally safe, it is recommended

You must have precaution with the moringa during pregnancy and breastfeeding.

Moringa is a versatile food that can be incorporated into the diet in various ways, either in fresh leaves, dust, capsules or oil. Its regular consumption can contribute to improving health and general well -being.