Doroco
The variety of orange Doroco, also known as Tarocco Rosso, is a blood orange originally from Italy, which stands out for its intense reddish color both in the skin and in the pulp, as well as its sweet taste and pleasant aroma.
Doroco orange benefits:
Rich in vitamin C, a fiber source, contributes to digestive health, preventing constipation and promoting a feeling of satiety. Antioxidants, cardiovascular health, can help reduce LDL cholesterol ("bad" cholesterol) and blood pressure. In addition to vitamin C and fiber, oranges contain potassium, folic acid, magnesium and calcium , among other essential nutrients for the proper functioning of the organism. They have anti -inflammatory properties that can be beneficial for people with arthritis, skin benefits, vitamin C is important for collagen production, which is crucial for skin health.
In summary, consuming oranges, including the Baroque variety, can be an excellent way to improve general health thanks to its numerous nutritional and protective benefits.